10 pounds gone!

I just had to share my excitement in hitting the 10 pound weight loss mark today, since getting off of sugar in March and increasing my raw foods since then. One could say that I am rather excited! (I also lost 5 pounds from November to March, so that makes it even funnER!)

One thing I thought to myself this morning when I weighed in was that I am so glad that I am always just thinking about losing 1 pound. Rather than being disappointed or reserving my glee, I have gotten to be very happy every time I see that one more pound has gone away.

Losing just one pound at a time is my all-time favorite perspective on weight loss. I highly recommend it! :)